Physical therapy isn’t always everybody’s first choice of treatment. Often, people that have suffered injuries and other people with chronic pain or restricted mobility prefer surgery to physiotherapy, believing that surgery may be a faster and simpler method to treat the matter. However, most medical care doctors refer patients to a physiotherapist as the first course of action, because it’s the minimal intrusive approach.

But that’s not all. According to Dr. Ajay who is one of the best physiotherapist in Mulund, Mumbai, physiotherapy also has several other benefits that are as effective as other courses of treatment, or maybe even better. Here are some such advantages of physiotherapy.

Physical Therapy helps manage pain

Chronic pain is often one among the foremost frustrating conditions to experience, especially if the underlying cause is unknown. However, According to Dr. Vinay who is one of the best physiotherapist in Narela Delhi, physiotherapy techniques and therapeutic exercises can help mobilize your joints and soft tissue and restore muscle function, reducing aches or eliminating pain.

Physical Therapy can help avoid surgery

While surgery is unavoidable in some cases, physiotherapy can help avoid surgery for others. By eliminating pain, assisting with healing, and improving physical health, physiotherapists can help heal injured tissue and facilitate mobility all on its own, thus eliminating the necessity to go through a surgical procedure. And just in case you’ve already had surgery, PT can get you into a better condition and assist you torecover faster.

Physical Therapy can prevent injuries

One of the key aspects of physiotherapy involves assessing the weak areas within the patient’s body and formulating a PT plan that helps strengthen these vulnerable points. By recognizing the areas of muscular or skeletal weakness, a physiotherapist can analyze how likely it’s that a patient will suffer injury, and make an exercise regimen that targets and strengthens weak muscle groups and joints, which ultimately prevents future injuries in these areas.

Physical Therapy improves mobility and balance

Often, after a significant injury or an enormous surgery, it is often hard for patients to stand on their feet. Mobility is often restricted, and activities like writing, eating, or balancing the body can become a challenge. This is often when physiotherapy comes in handy. Therapeutic exercises can restore mobility, make walking and traveling safer, and may even improve coordination and balance in patients who are at high risk for falls.

PT also can help to tackle general health issues

One of the less obvious advantages of physiotherapy is that it helps handle and manage many age- related health problems including joint pains, arthritis, and osteoporosis. PT may be a safer and more conservative approach for older patients because it gives them a less traumatic alternative than undergoing joint replacement surgery. Physiotherapy benefits have also proven to be effective for patients affected by cardiac issues because it improves cardiovascular function.

Physical Therapy can assist you to get over a stroke

Often it’s normal to lose partial movement after a stroke. PT can help strengthen those parts of your body to assist improve posture, balance and also helps the patient’s ability to be more independent around the home. This will help reduce the burden of the activities of daily life.

PT can help manage age-related issues

Many of us may develop arthritis and osteoporosis at old age. Physiotherapy can help alleviate the pain and help get over for instance getting a knee, hip, or joint replacement. Another advantage of physiotherapy is that it can help manage arthritis and osteoporosis.

Physical Therapy can help maximize your movement

Each treatment plan is made for every person’s individual challenges and outcome goals. The advantage of physiotherapy can assist you to live pain-free and increase your quality of life. A physiotherapist also should work collaboratively with the patient.

PT can help avoid dependence on pain medication

Often when someone goes through surgery, there are often future pain issues that require to be addressed. To scale back the danger of dependence on pain medication (mainly opioids), physiotherapy is usually an excellent safe alternative option to address the pain issues from the surgery. Even the CDC (center for disease prevention and control) recommends using physiotherapy rather than pain medications like opioids.

Physical Therapy for heart and lung disease

As a part of the recovery process for cardiac and lung rehabilitation after an attack, physiotherapy is usually used as an aid to make sure your activities of daily life are functioning properly. Usually, this is often a part of the general rehabilitation process but sometimes you’ll get to seek the help of a physiotherapist yourself.

PT for diabetes and vascular conditions

Physical therapists can often create an individualized management plan for managing diabetes and vascular conditions in a patient. Physiotherapy can help manage your blood glucose through exercise. The exercise mainly consists of aerobic exercises and weight strengthening exercises that can improve the condition of diabetes patients.