Omega-3s and its Benefits

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Fish oil Natural Force

The fish oil Natural Force is rich in omega-3S EPA and DHA which are essential for proper metabolism. Our fish oil has the advantage of providing these two essential fatty acids in balanced amounts. Indeed, to be able to derive maximum benefits from omega 3, the human body needs a perfect balance in omega 3 EPA and DHA, as prescribed by the health authorities. We have selected for you a high quality wild blue fish oil (anchovies, herring, sardines and mackerel), free of heavy metals and offering a high and balanced fatty acid content.

Our fish oil is first cold pressed then packaged in capsules containing vitamin E (tocopherol) acting as antioxidant .

Perfect Balance in Omega-3s

Taking 4 capsules of fish oil will bring you 312 mg of EPA and 208 mg of DHA. This dosage has beneficial effects on both the cardiovascular system, the good humor, the skin, the joints and the nervous system. Omega 3s also help prevent inflammation.

What is fish oil?

Where is fish oil found?

The fish oil known for its richness in omega 3 is generally obtained from the biological tissues of oily fish. Among the selected fish are wild or farmed fish. Excellent quality oil is found in wild fish. Among these fish are mostly herring, sardines, mackerel, sea bream, swordfish, etc. Among farmed fish, usually salmon or cod, oil is often of lower quality and may contain heavy metals. All the oils obtained by these fish are not equal and their omega 3 levels either.

Omega 3 in fish oil

Omega 3s are fatty acids also known as eicosapentaenoic acid ( EPA ) and docosahexaenoic acid ( DHA ). These fatty acids play a very important role in the human body, whereas the human body does not produce them on its own. They have effects on the whole metabolism.

Why Consume Fish Oil?

The consumption of fish oil rich in omega 3 makes it possible to

·         Reduce Cardiovascular Accidents and Improve the Cardiac System

·         Preventing and curing inflammations

·         Boost the immune system

·         Naturally reduce blood pressure

·         Enhancing good mood

·         Protect skin and hair

·         Beneficial action on the brain, nervous system and memory

·         Preventing de-generating diseases of the brain like Alzheimer’s.

·         Improve joint flexibility

·         To promote well being general.

·         Prevent prostate cancer

Just like vitamin C, the human body does not make omega-3s, while our current diet contains too little. In order to meet our daily needs and stay healthy, omega 3 supplementation is therefore essential.