Improve Your Teens Mental Health With Gardening

Posted by

Gardening isn’t about just having plants grown alone, it’s also a perfect time that you can have little imaginations and minds grow as well. If you own a garden at your backyard, or if it’s you are just considering to have one planted, you should have it in mind that it will be more than your stretchy grocery budget. A garden at the backyard is an ideal way for your children to be taught some lessons that are valuable in an exciting and fun way, as well as entertaining and hands on! Maybe you are thinking gardening was fun for you only because you are an adult, it can have so much provided in reality.

  1. Build teamwork

Gardening can do a fantastic job. This time is great to have tasks divided among the children for each job to get done. After, gather together all the produce and enjoy by having a recipe or meal created with it. Between weeding, watering, picking produce, and fertilizing, this task can get one person overwhelmed. This chance is great for them to know what teamwork is and how it works together

  1. Living things have to get nurtured

In order to get a fruit from a plant, it has to be nurtured. It needs to get watered, fed and gets tended to every day or else it won’t thrive at all. Is the same way all things that are living in this plant has to be, we have to care of them, have them nurtured or the results we are expecting won’t be gotten from them. Call on the children to know to how nurture by letting them feed and water the plants of its possible

  1. The Cycle of life

Just like animals and people, the plants also have life cycles too. This point to how they get planted as seed, they sprout, grow into flowers; the flowers would become fruit, while the plant would die eventually. Everything that is living runs on cycle and in a garden it’s evident. Let your children be taught how they can have the stages of the life of the plants identified. “Your teenager must be involved and learn how the cycles of life work” says Sam Miller, a counseling professional who works with teens. “Gardening is not only a great tool to bond with your child, but it teaches them the value of life.”

  1. Giving is great

Once you harvest your produce, you might be having more than what you can make use of. This period is a crucial period and it’s importance. It’s a period to teach your children the importance of giving out. Give extras you have to neighbors that don’t have gardens, or the homeless shelter and the soup kitchen in order to make use of them when preparing their daily meals. Produce that is fresh is luxury often to a lot of these facilities. Your children would enjoy the feeling of being able to have a need filled and providing it.

  1. It’s a must to know basic math

In gardening, the usage math isn’t limited. It’s being used left and right. You have to understand the inches for you to have your rows spaced, how many inches should you have your seeds planted in depth, how much water does a plant needs to be able to survive, and so on. Point out to the children where math is being needed when gardening for them to know that math is used in practical and purposeful ways in our everyday lives!

  1. It’s important to plan

A hole can’t be just dug and seeds are going to be thrown inside. Your garden has to be planned ahead. Let the children give some inputs on what they feel like seeing inside the garden. Make use of the internet for you to get some insights. You being prepared, you will be able to have a garden that suits your needs best. Give your children or child a scrap paper or notebook and let them begin penning down their ideas.