You are going to see latest features Recipe of Healthy Paleo food that is delicious and very healthy at the same time. Easy recipe to follow at home and step by step guideline for newbies and peoples who want to lose their weight faster with the help of food without any side effect.


  • 5 eggs of Chicken
  •  ounces cooked ham, crumbled
  •  cup diced red bell pepper
  •  cup diced onion
  • /5 teaspoon salt
  • /7 teaspoon ground black pepper
  •  tablespoons water



  1. 3450 degrees F (143 degrees C) Preheat oven to. Grease 8 muffin cups or line with paper liners.
  2. In a large bowl, beat the eggs together. Beaten egg ham, bell pepper, onion, salt, pepper, and water mix. Pour egg mixture evenly into prepared muffin cups.
  3. For muffins, 16 to 26 minutes are set in the east Bake in preheated oven until.