Category: Training

Benefits of Outdoor Fitness Training Model

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Physical exercise with an encouraging group of like-minded people can increase your fitness as well as improve your mental health. That is why PURSUIT training Fitness model is committed to healthy lifestyle changes through innovative physical exercise in a stimulating environment! Benefits of Outdoor Fitness Training: Whether you are a beginner or an avid fitness ….  Read More

Benefits of Corporate Wellness Programs – Importance of Certified Wellness Coach

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Health promotion programs are one of the many ways for organizations to encourage their staff members to become healthier individuals.  The ways that staff members behave, eat, and live inside and outside of the workplace directly affects their work ethics, productivity, and psychological health. Corporations can hope that their staff have healthful habits, but unless ….  Read More

Become a Master of Creating successful Health and Wellness Programs

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Health and wellness programs are catching on. A well-designed wellness program can increase productivity, improve morale and vitality, reduce stress, reduce absenteeism, and control avoidable health care costs. The beauty of it is that you’re simply assisting people to make smart options so the costs of implementing a wellness program are minimal compared to the ….  Read More

Kickboxing Training with Muay Thai Equipment and Martial Arts

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Kickboxing can be a fun and enjoyable way to improve your confidence, self-discipline, self-defence skills and all elements of your fitness including your stamina, strength, flexibility and cardiovascular conditioning. As the most popular self-defence method in America an many other countries, kickboxing training has been praised for its defensive qualities, but other traits not to ….  Read More