Category: Training

Become a Master of Creating successful Health and Wellness Programs

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Health and wellness programs are catching on. A well-designed wellness program can increase productivity, improve morale and vitality, reduce stress, reduce absenteeism, and control avoidable health care costs. The beauty of it is that you’re simply assisting people to make smart options so the costs of implementing a wellness program are minimal compared to the ….  Read More

Kickboxing Training with Muay Thai Equipment and Martial Arts

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Kickboxing can be a fun and enjoyable way to improve your confidence, self-discipline, self-defence skills and all elements of your fitness including your stamina, strength, flexibility and cardiovascular conditioning. As the most popular self-defence method in America an many other countries, kickboxing training has been praised for its defensive qualities, but other traits not to ….  Read More

Sports Nutrition Courses – How to Become Professional Sports Nutritionist  

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Sports nutrition courses focus on four main things: nutrition, exercise, psychology, and professionalism. The courses concentrate on nutrition, so you know what to feed the body; exercise, so you know exactly how to strengthen the body; psychology, so you can motivate the mind; and professionalism, so you can get started on your own career. The ….  Read More