Ovulation: when is my fertile period?
Knowing when exactly your fertility period is important when you want to have a child. To know it, the main thing is to determine when do you ovulate after period. Find out how to get there in this article. What is ovulation? Normally, ovulation occurs once a month, 14 days before the start of menstruation. The ovary, a …. Read More
5 homemade scrubs specially for the beauty of nails and hands
BEAUTY For your hands and nails, you are looking for miracle products, so that some are soft and others are resistant. Do not search anymore! All ingredients, or almost all, are in your fridge to make homemade scrubs for nails and hands. A homemade scrub with honey and olive oil This homemade sugar scrub is the guarantee …. Read More
Make effervescent bath bombs
The effervescent bath bombs, easy to make from certain ingredients, stimulate the senses, are revitalizing and help to relax the tired musculature. Learn how to make natural bath bombs using sodium bicarbonate, citric acid, essential oils and herbs or flower petals. They are stored up to 2 months in a cool place. Elaboration of effervescent bath bombs The process to make effervescent bath bombs …. Read More
The importance of diet in yoga and Benefits of Yoga
The sattvic foods help to maintain the clarity of thoughts, decision making and intellectual and contemplative thinking. They also increase vitality, energy and health and make us happy, in a good mood and calm. Like a building that is supported on pillars, the practice of yoga to develop a full life of joy, harmony and health …. Read More