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Over the years, Tai Chi has been gaining recognition for the health benefits it gives to its practitioners. Many people believed that Tai Chi stimulates the flow of energy in the body. When this happens, every system of your body will increase in strength and it will function harmoniously with the other systems. Another thing ….  Read More

– It does not make you fat Good surprise: this exotic fruit is not more caloric than an apple. Once peeled, a banana rarely weighs more than 100 g or 95 kcal. While a nice apple, it is easily 200 g, that is 105 kcal! Namely: when dried, it brings exactly the same number of calories as a fresh ….  Read More

Surfing is fun. However, if you do not know what to do, it is nothing but a bad experience. To ensure that you will enjoy your ride on the waves, you better start the fun by getting some learn to surf lessons. Indeed, lessons about surfing are not that hard to find anymore. Especially now ….  Read More

Massage therapy training is offered primarily by private schools, so people who want to know more about the subject should seek out information on their own. In order to guide them in their approach, I decided to write this article. The profession of massage therapist The massage therapy is a profession that requires people who practice human qualities, ….  Read More

 Enjoy the soothing and relaxing virtues of massages for a gentle night. Here are simple gestures to do at any time to break the tensions of your body, and especially at bedtime for a restful sleep. You can also get Mobile Massage London Service at your home. Massages to do alone – To relax your shoulders: ….  Read More

You crave healthy vision, but won’t wear corrective lenses or medical surgery? Natural ways to improve vision has not been tested scientifically, some of the tips and exercises you can try, following maybe can help. Pushups pencil 1 => Prepare a pencil, mark the heart. Draw the letters, numbers or the point on the stem ….  Read More